Person sleeping with RedSleep red light

RedSleep

Stop scrolling.
Start sleeping.

A shutdown ritual for your phone.

Raise your hand if you check your phone
at least 3 times
before actually falling asleep.

You'll do it again
tonight.

And you already know it.

The Problem

Bed rotting is a sleep crisis
hiding in plain sight.

83%

of adults use screens in bed every day or most days

AASM / Atomik Research, 2025 (n=2,007)

38 min

of sleep lost per night to bedtime scrolling

Amerisleep Survey, 2026 (n=1,004)

17%

have ever tried an app to limit screen time — yet 49% feel addicted

YouGov, 2025

The Insight

Willpower fails
at 11 PM.

Every sleep app assumes you've already put the phone down

That's the hard part — and nobody solves it

You don't need another sleep report. You need a reason to stop scrolling.

The Solution

A shutdown ritual
for your phone.

One phrase. One red light. One new habit.

Not tracking. Not shaming. Just stopping.

How It Works

/

Three steps. Every night.

Set your unlock phrase
Red light fades screen
Say your phrase to unlock
1

Set your intention

Choose a phrase that means something to you.
"This can wait until tomorrow."

2

Red light fades you out

Screen shifts to warm red, dims to black. No blue light. No distractions.

3

Friction locks it in

Reach for your phone? Say your phrase out loud first. Most people put it back down.

Coming next: "The Wall" — RedSleep blocks the apps that keep you up.

The Experience

What it actually
feels like.

"The moment I actually give myself permission to sleep."

The red glow replaces blue light — your brain gets the signal.

The phrase creates a speed bump — not a wall, a pause.

▶ 28–60 min fast-forwarded

The Friction Moment

You already know you'll scroll tonight.

RedSleep is the reason you won't.

Live on iOS · Early access for free

Why This Is Different

Not another sleep app.

✕

Everyone else

Tracks sleep after the fact

✓

RedSleep RedSleep

Intervenes at the moment of temptation

✕

Everyone else

Relies on willpower

✓

RedSleep RedSleep

Replaces willpower with ritual

✕

Everyone else

Adds more screen time

✓

RedSleep RedSleep

Ends screen time

✕

Everyone else

Passive data collection

✓

RedSleep RedSleep

Active behavior change

Market & Vision

The nightly habit for the
smartphone generation.

3.5B

smartphone users go to bed with their phone

$432B

global sleep economy and growing

1x

daily ritual = daily retention

∞

compounding engagement

Every great consumer product owns a moment in the day.
RedSleep owns the last 60 seconds before sleep.

The Ask

What I need
from this room.

🤝

Onboarding Screens Feedback

Someone I can show my onboarding to who tells me in 10 seconds if they get the wow. No hiring. Just pressure-testing. I'll be forever grateful.

✋

3–5 real people with this problem

If you doomscroll tonight and you know it — raise your hand. Find me after. I don't bite. I'll put you in a group chat and we figure this out together.

💬

Your feedback is my most valuable asset

I don't have it yet — and I need it. Text me what you'd like to see next.

(737) 359-4797

Download it.
Stop scrolling tonight.

Free on the App Store. Your last scroll starts here.

Scan to download RedSleep

Scan with your camera

Download on the App Store
support@tryredsleep.app copied!